#core

# core - Wednesday 20 June, 2018



# Clare Smyth

# Clare Smyth

Northern Irish chef scoops best female chef in the world award

Jun 20th 2018, 8:02 AM 18,925 Views 41 Comments

Clare Smyth was awarded the honour during the World’s 50 Best Restaurant awards.

# core - Friday 21 July, 2017



# Column

From The42

# Column

Don't feel the burn! Your core and the enduring myth of spot reduction

Jul 21st 2017, 4:12 PM 5,314 Views 6 Comments

‘There is no magical exercise that will result in the elusive six pack,’ writes personal trainer Sarah Cremen.

# core - Tuesday 7 February, 2017



# Mix It Up

From The42

# Mix It Up

7 of the best core exercises to add to your gym routine

Feb 7th 2017, 6:30 AM 11,792 Views 4 Comments

Columnist David Last breaks down some of his favourite movements.

# core - Friday 26 February, 2016



# Fitness

From The42

# Fitness

The core workout you can do anywhere without needing any equipment

Feb 26th 2016, 9:40 AM 9,127 Views 7 Comments

You’ll have rock-hard abs in no time.

# core - Saturday 14 November, 2015



# Fitness

From The42

# Fitness

Video: 3 exercises you need to include in your core workout

Nov 14th 2015, 8:28 PM 8,376 Views 0 Comments

It’s not all about sit-ups.

# core - Monday 28 July, 2014



# Ball And Chain

From The42

# Ball And Chain

Carles Puyol's model girlfriend is keeping him in shape since retirement

Jul 28th 2014, 5:48 PM 19,684 Views 19 Comments

Another week of this and he can get lifting something heavy.

# core - Saturday 28 December, 2013



# Core!

From The42

# Core!

10 ways to burn off that Christmas stuffing (without leaving the house)

Dec 28th 2013, 4:00 PM 4,936 Views 3 Comments

Just because you didn’t get that in-house gym you wanted doesn’t mean you can’t get a sweat on.

# core - Wednesday 26 June, 2013



# Core!

From The42

# Core!

Golfer smashes apple off a guy's head in new viral ad

Jun 26th 2013, 10:04 AM 2,488 Views 1 Comment

This can’t be real. Check it out.

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